ENVIE DE (RE)CREATION
Création de couture pour les enfants
et leur maman
et leur maman
Our club
Welcome to Yoga Fitness Club, your destination for a complete and balanced fitness experience.
Sophrology
The sophrology class is a time of relaxation for participants. We use breathing, meditation and visualization techniques to help participants relax and focus on the present moment. Sophrology exercises are adapted to all levels, whether you are a beginner or experienced in the practice of relaxation.
Advices
We've put together some tips so you can continue to practice at home, whenever you want.
Fitness
By participating in the various club activities you are helping to create a warm and welcoming community where people feel safe to explore and deepen their yoga and fitness practice.
Yoga
Group excursions are offered for those wishing to explore the benefits of yoga and fitness in a peaceful natural environment.
Our club
Our Yoga Fitness club is a place where you can feel comfortable and grow, both physically and mentally. We have a team of knowledgeable and passionate professionals who are available to help you achieve your goals.
Feel free to visit us and join our community for yoga and fitness sessions that will help you feel better in body and mind.
Why join our club?
If you are looking for a way to stay fit, meet new people and have fun at the same time, joining our club is the perfect option for you.
Locations
Our club is proud to offer a wide selection of locations to suit your every need. You can choose from spacious and well-equipped yoga rooms, and even meditation areas for a moment of inner peace.
Active community
Our community is very active and involved in the club. Members meet regularly to participate in training and social activities.
Professional tips
The club has professional advice to help members achieve their sports goals and improve their performance. Our team of professionals is composed of coaches, sports doctors and nutritionists.
Our schedules
Join us on Mondays, Wednesdays and Fridays, come relax and strengthen your body with us!
Monday
6pm - 8pm
Grand pré hall
Beginner course
8pm - 10pm
Jules Verne Gymnasium
Advanced course
Grand pré hall
Beginner course
8pm - 10pm
Jules Verne Gymnasium
Advanced course
Wednesday
8pm - 10pm
Grand pré hall
Intermediate course
Grand pré hall
Intermediate course
Friday
5pm - 6pm
Jules Verne Gymnasium
Discovery course for children
8pm - 10pm
Jules Verne Gymnasium
Advanced course
Jules Verne Gymnasium
Discovery course for children
8pm - 10pm
Jules Verne Gymnasium
Advanced course